{"id":12328,"date":"2019-10-31T08:44:55","date_gmt":"2019-10-31T08:44:55","guid":{"rendered":"https:\/\/colchonesaznar.com\/blog\/?p=12328"},"modified":"2019-12-02T21:31:31","modified_gmt":"2019-12-02T21:31:31","slug":"girar-el-colchon","status":"publish","type":"post","link":"https:\/\/colchonesaznar.com\/blog\/girar-el-colchon\/","title":{"rendered":"\u00bfHay que girar el colch\u00f3n cada cierto tiempo?"},"content":{"rendered":"

\u00bfEs necesario girar el colch\u00f3n? Sin ninguna duda es una tarea m\u00e1s que recomendada para alargar su vida \u00fatil. Eso s\u00ed, antes de ponerte manos a la obra atiende a las recomendaciones del fabricante.\u00a0<\/strong><\/p>\n

Llega la hora de girar el colch\u00f3n<\/p><\/blockquote>\n

Es una frase que en m\u00e1s de una ocasi\u00f3n habr\u00e1s comentado. De hecho, la tarea de dar la vuelta al colch\u00f3n<\/strong> ya ha protagonizado pel\u00edculas y series de televisi\u00f3n populares.<\/p>\n

La llegada del oto\u00f1o provocaba cambios y este elemento de descanso entra dentro de los planes.<\/span><\/p>\n

Pero no solo con las ca\u00eddas de las hojas hay que ponerse en faena. Los profesionales recomiendan girarlo y\/o voltearlo por lo menos cuatro veces al a\u00f1o:<\/strong> dos en el periodo de enero y julio y otro par entre abril y octubre.<\/p>\n

Razones para girar el colch\u00f3n<\/h2>\n

Tradicionalmente se ha dicho que girar el colch\u00f3n es bueno para:<\/p>\n

    \n
  • Alargar su vida \u00fatil<\/strong><\/li>\n
  • Evitar su apelmazamiento<\/strong><\/li>\n
  • No adquiera la forma del cuerpo<\/strong>, m\u00e1s si es un colch\u00f3n acolchado<\/li>\n
  • Fomentar la transpiraci\u00f3n<\/strong><\/li>\n<\/ul>\n

    \"girar<\/p>\n

    \u00bfTodo los colchones se tienen que girar?<\/h2>\n

    S\u00ed, todos los colchones tienes que girarlos, pero dependiendo del modelo el proceso no acaba aqu\u00ed:<\/p>\n

      \n
    • Los colchones de una sola cara tan solo hay que girarlos.<\/strong> Lo recomendable es cada dos meses, pero si est\u00e1n en buenas condiciones siempre se puede alargar un poco m\u00e1s.<\/li>\n
    • Los colchones de dos caras hay que girarlos y voltearlos<\/strong>\u00a0por lo menos cada tres meses.<\/li>\n<\/ul>\n

      La frecuencia puede variar en funci\u00f3n de los a\u00f1os de vida del colch\u00f3n. Si es nuevo, con dos veces al a\u00f1o basta.\u00a0Si tiene m\u00e1s de 10, ni te molestes.<\/strong> En este caso, lo mejor es desecharlo y comprar uno nuevo.<\/p>\n

      Giro o volteo de cada tipo de colch\u00f3n\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n
      Tipo de colch\u00f3n<\/strong><\/td>\n\u00bfGiro o volteo?<\/strong><\/td>\n<\/tr>\n
      Colch\u00f3n de viscoel\u00e1stica<\/a><\/td>\nDependiendo de las caras<\/td>\n<\/tr>\n
      Colch\u00f3n de l\u00e1tex<\/a><\/td>\nGirar y voltear, por lo general<\/td>\n<\/tr>\n
      Colch\u00f3n de fibras naturales<\/a><\/td>\nGirar y voltear, por lo general<\/td>\n<\/tr>\n
      Colch\u00f3n de muelles<\/a><\/td>\nGirar y voltear, por lo general<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      Pasos para girar el colch\u00f3n<\/h2>\n

      Antes que nada, no seas bruto y lo hagas solo<\/strong>. Bastante dinero hay invertido en el colch\u00f3n como para que te lesiones justo antes de mejorar el descanso.<\/p>\n

      Los expertos recomiendan mantener la espalda completamente recta y las piernas flexionadas.<\/strong> Si te pesa, d\u00e9jalo apoyado en el armario o en la pared. No solo te quitar\u00e1s\u00a0 peso, sino que tambi\u00e9n favorecer\u00e1s su transpiraci\u00f3n.<\/p>\n

      As\u00ed, los pasos para girar el colch\u00f3n<\/strong> son:<\/p>\n

        \n
      1. Primero g\u00edralo del todo<\/strong>, cambiando la cara sobre la que se duerme<\/li>\n
      2. En la siguiente estaci\u00f3n pon la cabeza sobre los pies<\/strong>.<\/li>\n<\/ol>\n

        En el caso de voltearlo<\/strong>, la t\u00e9cnica cambia:<\/p>\n

          \n
        1. En un primer momento hazlo de arriba a abajo<\/strong><\/li>\n
        2. A los tres meses, cambia y hazlo de izquierda a derecha<\/strong><\/li>\n<\/ol>\n

          Se\u00f1ales para girar el colch\u00f3n<\/h2>\n

          Para saber si ha llegado el momento de girar el colch\u00f3n, algunos dan se\u00f1ales de aviso. \u00a1Estate bien atento!<\/p>\n

            \n
          • Los colchones acolchados, como los de viscoel\u00e1stica de gel o de fibras, suelen tener una cara de verano.\u00a0 <\/strong>Si empiezas a sentir calor sobre la zona de los pies o de la cabeza, es el momento de darle la vuelta hacia este lado.<\/li>\n
          • Los de l\u00e1tex o viscoel\u00e1stica<\/strong> tambi\u00e9n tienen una cara de invierno.<\/strong> Cuando notes fr\u00edo, tienes que hacer exactamente lo mismo.<\/li>\n<\/ul>\n

            Adem\u00e1s de seguir estos consejos, es importante mantener el colch\u00f3n en perfecto estado de revista. De nada sirve girarlo y\/o voltearlo si no le a\u00f1ades un cubrecolch\u00f3n, un protector o cualquier capa impermeable.<\/strong><\/p>\n

            \u00bfTu cama parece ya un tobog\u00e1n?, \u00bfse te clavan los muelles por todos lados?, \u00bfno sabes si tienes que voltear o girar el colch\u00f3n?<\/span><\/p>\n

            Cu\u00e9ntanos qu\u00e9 necesitas. Queremos ayudarte.<\/p>\n","protected":false},"excerpt":{"rendered":"

            \u00bfEs necesario girar el colch\u00f3n? Sin ninguna duda es una tarea m\u00e1s que recomendada para alargar su vida \u00fatil. Eso s\u00ed, antes de ponerte manos a la obra atiende a las recomendaciones del fabricante.\u00a0 Llega la hora de girar el colch\u00f3n Es una frase que en m\u00e1s de una ocasi\u00f3n habr\u00e1s comentado. De hecho, la […]<\/p>\n","protected":false},"author":7,"featured_media":12338,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[526],"class_list":["post-12328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-recomendaciones","tag-girar-colchon"],"yoast_head":"\n\u00bfHay que girar el colch\u00f3n cada cierto tiempo? - ColchonesAznar - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colchonesaznar.com\/blog\/girar-el-colchon\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfHay que girar el colch\u00f3n cada cierto tiempo? - ColchonesAznar - Blog\" \/>\n<meta property=\"og:description\" content=\"\u00bfEs necesario girar el colch\u00f3n? Sin ninguna duda es una tarea m\u00e1s que recomendada para alargar su vida \u00fatil. Eso s\u00ed, antes de ponerte manos a la obra atiende a las recomendaciones del fabricante.\u00a0 Llega la hora de girar el colch\u00f3n Es una frase que en m\u00e1s de una ocasi\u00f3n habr\u00e1s comentado. 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Sin ninguna duda es una tarea m\u00e1s que recomendada para alargar su vida \u00fatil. Eso s\u00ed, antes de ponerte manos a la obra atiende a las recomendaciones del fabricante.\u00a0 Llega la hora de girar el colch\u00f3n Es una frase que en m\u00e1s de una ocasi\u00f3n habr\u00e1s comentado. 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