{"id":5110,"date":"2016-09-20T08:30:35","date_gmt":"2016-09-20T08:30:35","guid":{"rendered":"http:\/\/colchonesaznar.com\/blog\/?p=5110"},"modified":"2021-07-05T07:41:38","modified_gmt":"2021-07-05T07:41:38","slug":"dormir-con-ropa-ajustada","status":"publish","type":"post","link":"https:\/\/colchonesaznar.com\/blog\/dormir-con-ropa-ajustada\/","title":{"rendered":"LOS RIESGOS DE DORMIR CON ROPA AJUSTADA."},"content":{"rendered":"<p><strong>Dormir con ropa ajustada<\/strong>, puede provocar <strong>serios problemas de salud<\/strong> como la proliferaci\u00f3n de bacterias en la zona intima, o problemas de infertilidad en los hombres.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #008000;\"><em>\u00bfCon que tipo de ropa te vas a dormir?<\/em><\/span><\/h2>\n<p>En el mercado hay una amplia gama de prendas y complementos para<strong> irse a dormir<\/strong>, pero no todas son adecuadas para la <strong>salud<\/strong>.<\/p>\n<p><strong>Seg\u00fan los expertos<\/strong>, no es aconsejable dormir con ropa ajustada, ya que durante las horas de descanso nocturnas, se restablece la circulaci\u00f3n en las zonas en donde ha estado oprimida durante el d\u00eda.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>CONSECUENCIAS<\/strong><\/span><\/h2>\n<p>El <strong>dormir con ropa ajustada<\/strong> no solo puede provocarte marcas en tu piel por la ma\u00f1ana, sino consecuencias graves para la salud:<\/p>\n<p><em><strong><u>Circulaci\u00f3n de la sangre<\/u><\/strong><\/em><\/p>\n<p>Al <strong>dormir con ropa ajustada<\/strong>, la sangre no circula con normalidad, y puede producirse zonas hinchaz\u00f3n en las piernas y en la zona abdominal.<\/p>\n<p><em><strong><u>Varices<\/u><\/strong><\/em><\/p>\n<p>Es com\u00fan que la practica habitual de<strong> dormir con ropa ajustada<\/strong> pueda provocar la aparici\u00f3n de varices en las piernas.<\/p>\n<p><em><strong><u>Celulitis<\/u><\/strong><\/em><\/p>\n<p><strong>La ropa ajustada<\/strong> no provoca la aparici\u00f3n de celulitis en si, pero retrasa los efectos de eliminaci\u00f3n por parte de los tratamientos adecuados.<\/p>\n<p><a href=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consecuencias-dormir-con-ropa-ajustada.jpg\" rel=\"attachment wp-att-5112\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5112 size-full\" src=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consecuencias-dormir-con-ropa-ajustada.jpg\" alt=\"consecuencias dormir con ropa ajustada\" width=\"2929\" height=\"1953\" srcset=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consecuencias-dormir-con-ropa-ajustada.jpg 1920w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consecuencias-dormir-con-ropa-ajustada-300x200.jpg 300w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consecuencias-dormir-con-ropa-ajustada-768x512.jpg 768w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consecuencias-dormir-con-ropa-ajustada-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 2929px) 100vw, 2929px\" \/><\/a><\/p>\n<p><em><strong><u>Dolor de espalda<\/u><\/strong><\/em><\/p>\n<p><strong>Las prendas muy ajustadas<\/strong> por encima de la cintura, hacen que tus m\u00fasculos se sobrecarguen y tus vertebras tienen que realizar un sobreesfuerzo.<\/p>\n<p><em><strong><u>Digesti\u00f3n<\/u><\/strong><\/em><\/p>\n<p><strong>La digesti\u00f3n<\/strong> puede verse afectada por dormir con ropa ajustada, provocando presi\u00f3n en el estomago y dando lugar a la aparici\u00f3n de acidez y de reflujos.<\/p>\n<p><em><strong><u>Genitales<\/u><\/strong><\/em><\/p>\n<p><strong>La ropa interior ajustada<\/strong> tanto en hombres como en mujeres, puede provocar la aparici\u00f3n de hongos y bacterias, debido a la humedad y a las altas temperaturas que se concentran.<\/p>\n<p><em><strong><u>Esperma<\/u><\/strong><\/em><\/p>\n<p><strong>En los hombres dormir con ropa ajustad<\/strong>a, puede provocar problemas en la cantidad y calidad de su esperma, e incluso dolor en los test\u00edculos.<\/p>\n<p><a href=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/problemas-dormir-con-ropa-ajustada.jpg\" rel=\"attachment wp-att-5113\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5113 size-full\" src=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/problemas-dormir-con-ropa-ajustada.jpg\" alt=\"problemas dormir con ropa ajustada\" width=\"2400\" height=\"1645\" srcset=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/problemas-dormir-con-ropa-ajustada.jpg 1920w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/problemas-dormir-con-ropa-ajustada-300x206.jpg 300w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/problemas-dormir-con-ropa-ajustada-768x526.jpg 768w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/problemas-dormir-con-ropa-ajustada-1024x702.jpg 1024w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/a><\/p>\n<p><strong>M\u00e9dicos expertos<\/strong> insisten en el uso de ropa interior holgada o dormir sin ropa interior, para evitar problemas de abrasi\u00f3n en la piel en mujeres, o de infertilidad en los hombres.<\/p>\n<p><strong>La zona intima en hombres y mujeres<\/strong>, debe estar a una temperatura adecuada, para no convertirse en un caldo de cultivo y provocar infecciones tan molestas como la candidiasis.<\/p>\n<p><strong>Las mujeres que duermen con sost\u00e9n<\/strong>, es importante que sea adecuado y holgado, sin que quede muy ajustado, para evitar problemas de espalda y de circulaci\u00f3n.<\/p>\n<p style=\"text-align: center;\">Ya sabes por que no es aconsejable <strong>dormir con ropa ajustada<\/strong>, pero si tienes alguna duda m\u00e1s, cuenta con nosotros. <span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/colchonesaznar.com\/es\/contactenos\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a1Queremos ayudarte!<\/a><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/colchonesaznar.com\/es\/contactenos\" target=\"_blank\" rel=\"attachment wp-att-5118 noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5118\" src=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consejos-descanso-300x291.png\" alt=\"consejos descanso\" width=\"300\" height=\"291\" srcset=\"https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consejos-descanso-300x291.png 300w, https:\/\/colchonesaznar.com\/blog\/wp-content\/uploads\/2016\/09\/consejos-descanso.png 423w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dormir con ropa ajustada, puede provocar serios problemas de salud como la proliferaci\u00f3n de bacterias en la zona intima, o problemas de infertilidad en los hombres. \u00bfCon que tipo de ropa te vas a dormir? En el mercado hay una amplia gama de prendas y complementos para irse a dormir, pero no todas son adecuadas [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":5111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[118,120,125,192,194,224,369,392,419,423],"class_list":["post-5110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-descanso","tag-colchoneria","tag-colchones","tag-colchones-aznar","tag-consejos","tag-consejos-descanso","tag-dormir-con-ropa-ajustada","tag-producto","tag-salud","tag-tienda-de-colchones","tag-tiendas-colchones-aznar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dormir con ropa ajustada, consecuencias.<\/title>\n<meta name=\"description\" content=\"Dormir con ropa ajustada tiene sus consecuencias en nuestro cuerpo como tambi\u00e9n en la calidad de sue\u00f1o del durmiente. 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