{"id":9709,"date":"2018-10-30T08:30:16","date_gmt":"2018-10-30T08:30:16","guid":{"rendered":"https:\/\/colchonesaznar.com\/blog\/?p=9709"},"modified":"2022-03-21T13:16:03","modified_gmt":"2022-03-21T13:16:03","slug":"colchon-para-camping","status":"publish","type":"post","link":"https:\/\/colchonesaznar.com\/blog\/colchon-para-camping\/","title":{"rendered":"Colch\u00f3n para Camping, Beneficios de dormir en Tienda de Campa\u00f1a."},"content":{"rendered":"

El colch\u00f3n para camping<\/strong> ha de presentar unas caracter\u00edsticas id\u00f3neas para garantizar un descanso y sue\u00f1o de calidad.<\/p>\n

\u00bfHas dormido alguna vez en tienda de campa\u00f1a?<\/span><\/p>\n

Puede que te resulte una experiencia indicada solo para ni\u00f1os o gente joven, y que pienses que a determinada edad es incomodo o molesto.<\/p>\n

Pero siento decirte que te equivocas, ya que dormir en tienda de campa\u00f1a<\/strong>, puede resultar mas beneficioso de lo que imaginas.<\/p>\n

\u2665<\/span>El Colch\u00f3n para Camping\u2665<\/span><\/span><\/h2>\n
\n

Nuestros ciclos circadianos, responsables de nuestro descanso, est\u00e1n regidos por la luz natural, la cual nos indica cuando acostarnos y despertarnos cada d\u00eda.<\/span><\/em><\/p>\n<\/blockquote>\n

La luz artificial altera nuestro reloj interno<\/strong>, y puede provocar trastornos del sue\u00f1o como insomnio, falta de energ\u00eda, problemas de memoria o atenci\u00f3n y cambios de humor.<\/p>\n

Si tan solo vivi\u00e9ramos con luz natural, nos acostar\u00edamos y despertar\u00edamos antes, y estar\u00edamos m\u00e1s activos durante el d\u00eda, al mantener sincronizado nuestro reloj interno con la luz solar<\/strong>.<\/p>\n

\n

Varios estudios han demostrado que la experiencia de dormir en tienda de campa\u00f1a, puede mejorar nuestro descanso.\u00a0<\/span><\/span><\/em><\/p>\n<\/blockquote>\n

En una de estas investigaciones, se comprob\u00f3 como tras un periodo de aislamiento con luz artificial, la melatonina aparec\u00eda desincronizada, provocando alteraciones del sue\u00f1o<\/strong>.<\/p>\n

La melatonina<\/strong> es la hormona responsable de nuestros ciclos del sue\u00f1o<\/strong>, y la encargada de responder de manera fisiol\u00f3gica a los estados de luz y oscuridad.<\/p>\n

Por ello, cuando las personas del estudio pasaban unos d\u00edas durmiendo en tienda de campa\u00f1a tras el aislamiento, sus ciclos del sue\u00f1o volv\u00edan a regularse correctamente.<\/p>\n

Como conclusi\u00f3n del estudio se confirm\u00f3 que dormir en tienda de campa\u00f1a conlleva grandes beneficios para la salud, ya que la luz solar ajusta nuestro reloj interno, eliminando los efectos negativos de la luz artificial.<\/em><\/p><\/blockquote>\n

No obstante, es importante acondicionar la tienda con un colch\u00f3n para camping que incremente los beneficios de dormir al exterior.<\/p>\n

\"tienda<\/a><\/p>\n

BENEFICIOS DE DORMIR EN TIENDA DE CAMPA\u00d1A<\/b><\/span><\/h3>\n

Tras pasar periodos de estr\u00e9s laboral o personal, una escapa al campo en tienda de campa\u00f1a presenta grandes beneficios para la salud.<\/p>\n

DESCONEXI\u00d3N:<\/span><\/h4>\n

Romper con la rutina es necesario y saludable para desconectar del mundo digital y conectar con la naturaleza.<\/p>\n

FELICIDAD:<\/span><\/h4>\n

El contacto con la naturaleza mejora tu estado de \u00e1nimo y aumenta la serotonina responsable de la felicidad.<\/p>\n

UNI\u00d3N FAMILIAR: <\/span><\/h4>\n

Es una actividad id\u00f3nea que sirce como aprendizaje para tus hijos, y para fomentar la comunicaci\u00f3n y la unidad familiar.<\/p>\n

EJERCICIO: <\/span><\/h4>\n

Favorece realizar actividades al aire libre como caminar, escalar o pasear a caballo que mejoran notablemente la salud.<\/p>\n

\"ir<\/a><\/p>\n

\u2193<\/span>COLCHONETAS PARA CAMPING\u2193<\/span><\/b><\/span><\/h4>\n

Para garantizar un descanso de calidad<\/strong> en una tienda de campa\u00f1a, hay que tener en cuenta varios factores como el espacio, la temperatura o el colch\u00f3n.<\/p>\n

TAMA\u00d1O: <\/b><\/span>La largura del colch\u00f3n ha de ser la adecuada a las medidas del durmiente para que el descanso no sea vea afectado.<\/p>\n

El ancho del colch\u00f3n, ha de adaptarse a las medidas de la tienda y la estructura corporal de la persona que vaya a dormir en el.<\/p>\n

ESPESOR: <\/b><\/span>El espesor del colch\u00f3n determinar\u00e1 la comodidad y la adaptabilidad del cuerpo.\u00a0<\/span><\/p>\n

Elige colchones de espuma que se adapten a tu cuerpo y a tus preferencias, sin que se resienta tu espalda.<\/p>\n

FORMA:<\/span> <\/b>Un colch\u00f3n en forma rectangular ocupa m\u00e1s \u00e1rea de tu cuerpo, en comparaci\u00f3n con uno ovalado, por lo que aporta mayor comodidad.<\/p>\n

TRANSPIRACI\u00d3N:<\/span> <\/b>Aseg\u00farate que el colch\u00f3n ofrece una transpiraci\u00f3n adecuada ya que eso favorece el descanso, y a\u00edsla la humedad que puede crearse dentro de la tienda de campa\u00f1a.<\/p><\/blockquote>\n

En colchones Aznar<\/strong> nos preocupa tu salud, y por ello contamos con una gran variedad de colchones que se adaptan a tu ritmo de vida.<\/p>\n

\"colchones<\/a><\/p>\n

\u00bfNecesitas un colch\u00f3n para camping? \u00bfQuieres tener un descanso de calidad? <\/em><\/span><\/p>\n

Cu\u00e9ntanos que necesitas. \u00a1Queremos ayudarte!<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El colch\u00f3n para camping ha de presentar unas caracter\u00edsticas id\u00f3neas para garantizar un descanso y sue\u00f1o de calidad. \u00bfHas dormido alguna vez en tienda de campa\u00f1a? Puede que te resulte una experiencia indicada solo para ni\u00f1os o gente joven, y que pienses que a determinada edad es incomodo o molesto. Pero siento decirte que te […]<\/p>\n","protected":false},"author":7,"featured_media":9710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[75,87],"class_list":["post-9709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analisis-comparativas","tag-camping","tag-colchon"],"yoast_head":"\nColch\u00f3n para Camping, Beneficios de dormir en Tienda de Campa\u00f1a.<\/title>\n<meta name=\"description\" content=\"El colch\u00f3n para camping ha de presentar unas caracter\u00edsticas id\u00f3neas para garantizar un descanso y sue\u00f1o de calidad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colchonesaznar.com\/blog\/colchon-para-camping\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colch\u00f3n para Camping, Beneficios de dormir en Tienda de Campa\u00f1a.\" \/>\n<meta property=\"og:description\" content=\"El colch\u00f3n para camping ha de presentar unas caracter\u00edsticas id\u00f3neas para garantizar un descanso y sue\u00f1o de calidad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colchonesaznar.com\/blog\/colchon-para-camping\/\" \/>\n<meta property=\"og:site_name\" content=\"ColchonesAznar - 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