{"id":9872,"date":"2018-12-06T08:30:09","date_gmt":"2018-12-06T08:30:09","guid":{"rendered":"https:\/\/colchonesaznar.com\/blog\/?p=9872"},"modified":"2024-03-01T10:55:21","modified_gmt":"2024-03-01T10:55:21","slug":"sonambulo","status":"publish","type":"post","link":"https:\/\/colchonesaznar.com\/blog\/sonambulo\/","title":{"rendered":"\u00bfEres Son\u00e1mbulo? S\u00edntomas."},"content":{"rendered":"

El tratamiento del son\u00e1mbulo<\/strong> puede estar relacionado con periodos de estr\u00e9s, por lo que es aconsejable seguir unas t\u00e9cnicas psicol\u00f3gicas.<\/p>\n

\u00bfEres son\u00e1mbulo o conoces a alguien que lo sea?<\/span><\/em><\/p>\n

Seguramente la respuesta es afirmativa, ya sea un familiar, un amigo, tu pareja o incluso tu mismo.<\/p>\n

Todos hemos escuchado historias de son\u00e1mbulos<\/strong> que se despiertan por la noche hablando, que se levantan e incluso salen del dormitorio.<\/p>\n

\u00bfQu\u00e9 es realmente ser son\u00e1mbulo?<\/span><\/h2>\n

El sonambulismo es un trastorno del sue\u00f1o<\/strong> que suele aparecer durante la fase del sue\u00f1o No Rem, es decir alrededor de los tres cuartos de hora del inicio del sue\u00f1o.<\/p>\n

Este trastorno no altera el sue\u00f1o del durmiente, ya que suele durar m\u00e1ximo 10 minutos, y al d\u00eda siguiente no recordar\u00e1 nada de lo sucedido.<\/p>\n

Puede levantarse de la cama, caminar o hablar, pero sin ser consciente de que lo esta haciendo, incluso aunque permanezca con los ojos abiertos.<\/p>\n

\n

Es un tipo de trastorno cuyo origen no esta del todo claro.<\/em><\/span><\/p>\n<\/blockquote>\n

Adem\u00e1s de ser un componente hereditario<\/strong>, puede ser consecuencia de estr\u00e9s, de la ingesta de alcohol o sustancias estupefacientes e incluso derivado de un trastorno mental.<\/p>\n

Suele ser m\u00e1s com\u00fan en varones entre los 4 y los 12 a\u00f1os<\/strong>, desapareciendo de manera gradual con el paso de los a\u00f1os.<\/p>\n

\"trastorno<\/a><\/p>\n

S\u00cdNTOMAS DEL SON\u00c1MBULO<\/b><\/span><\/h3>\n

Si estas dudando si tu pareja o alg\u00fan familiar con el que convives es son\u00e1mbulo, te se\u00f1alamos algunos de los s\u00edntomas caracter\u00edsticos durante el sonambulismo:<\/p>\n

–<\/span> Sentarse en la cama.<\/p>\n

–<\/span> Realizar alguna actividad cotidiana como vestirse o peinarse.<\/p>\n

–<\/span> Deambular por la casa con paso lento.<\/p>\n

–<\/span> Decir frases sin sentido.<\/p>\n

–<\/span> Realizar actividades automatizadas.<\/p>\n

–<\/span> Ser receptivo al sonido.<\/p>\n

–<\/span> Rara vez suelen salir de casa o mostrase agresivos.<\/p>\n

Si durante este tiempo el son\u00e1mbulo se despierta, es normal que se sienta desorientado durante unos minutos, por ello es aconsejable no despertarlo<\/strong>.<\/p>\n

Es importante recalcar que el sonambulismo<\/strong> no entra\u00f1a ning\u00fan tipo de peligro para el durmiente, pero si es aconsejable adecuar la estancia de modo que el durmiente no se lesione o se escape.<\/p>\n

Cu\u00e9ntanos que necesitas. \u00a1Queremos ayudarte!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

El tratamiento del son\u00e1mbulo puede estar relacionado con periodos de estr\u00e9s, por lo que es aconsejable seguir unas t\u00e9cnicas psicol\u00f3gicas. \u00bfEres son\u00e1mbulo o conoces a alguien que lo sea? Seguramente la respuesta es afirmativa, ya sea un familiar, un amigo, tu pareja o incluso tu mismo. Todos hemos escuchado historias de son\u00e1mbulos que se despiertan […]<\/p>\n","protected":false},"author":7,"featured_media":9873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[406],"class_list":["post-9872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-recomendaciones","tag-sonambulo"],"yoast_head":"\n\u00bfEres Son\u00e1mbulo? S\u00edntomas.<\/title>\n<meta name=\"description\" content=\"El tratamiento del son\u00e1mbulo puede estar relacionado con periodos de estr\u00e9s, \u00bfEres son\u00e1mbulo? 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